highlander / east brookfield schedule

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of detailed schedule
MON TUE WED THUR FRI SAT SUN
1:00 am
Yoga Flow
 6:00 am
*Boot Camp
SPIN
 6:00 am
Body Pump
SPIN
 6:00 am
SPIN
Zumba
 6:00 am
Body Pump
SPIN
 7:15 am
Body Pump
 8:15 am
Beginner Pilates Mat
6:00 am
Body Step
SPIN
 8:00 am
Beginner Pilates Mat
 7:00 am
Easy Does It Spin
 8:00 am
Int. Pilates Mat
 9:00 am
40/20
SPIN
Strength Training
Yoga Flow
 7:30 am
SPIN
 8:30 am
Body Pump
7:00 am
Easy Does It Spin
 9:00 am
Body Step
SPIN
Yoga Flow
 8:15 am
SPIN
 9:00 am
Sculpt
SPIN
Yoga Flow
 10:00 am
Body Pump
Gentle Yoga
 8:30 am
Body Step
H20 Blast
SPIN
Zumba
 9:30 am
Gentle Yoga
SPIN
8:15 am
SPIN
 10:00 am
Sculpt
 9:00 am
Body Pump
Yoga Flow
Yoga Flow Plus
 10:00 am
Kickboxing
 9:30 am
Pilates Mat
Slow Flow Stretch Yoga
SPIN
9:00 am
Body Pump
Strength Training
Swim Fit
Yoga Flow Plus
 11:00 am
Circuit Training
H20 Blast
Zumba
 9:15 am
Strength Training
 11:00 am
Circuit Training
H20 Blast
 10:45 am
Beginner Pilates Mat
10:00 am
Body Step
Kickboxing
 10:00 am
Beginner Pilates Mat
Body Step
Yoga Flow
11:00 am
Int. Pilates Mat
 11:15 am
Bosu Blast
11:15 am
Bosu Blast
5:30 pm
Body Step
 5:00 pm
Body Pump
 5:00 pm
Zumba
 5:00 pm
Body Pump
6:00 pm
H20 Blast
SPIN
 6:00 pm
SPIN
Yoga Flow
 6:00 pm
Beginner Pilates Mat
H20 Blast
SPIN
 6:00 pm
SPIN
Yoga Flow
Zumba
6:30 pm
Beginner Pilates Mat
Sculpt
*Boot Camp is a total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics, & agility training to give you the results that you’ve been looking for.